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Nutritional values: Flap Jack fitness menu
CompareFlap Jack fitness menu (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 210 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Calorie chart
Flap Jack fitness menu (pack (75 g)) contain(s) 0 grams of sugar, 12 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 185.3kcal in (pack (75 g)) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning
Calorie chart
Flap Jack fitness menu (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 21 gram(s) of carbohydrate. There are 246.9kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning