Best nutritional profiles:
Nutritional values: Frozen spinach leaves Tesco
CompareFrozen spinach leaves Tesco (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 0 grams of fat, 40 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.03g | |
Carbohydrates | 0.01g | |
Fat | 0g | |
Fiber | 0.04g | |
Sugars | 0g |
How to burn
238 calories
Frozen spinach leaves Tesco (100 g) contain(s) 100 milligram(s) of sugar, 3 gram(s) of protein, 200 milligram(s) of fat, 4 gram(s) of fiber and 600 milligram(s) of carbohydrate. There are 24.3kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 0.6g | |
Fat | 0.2g | |
Fiber | 4g | |
Sugars | 0.1g |
How to burn
24.3 kilo-calories
Frozen spinach leaves Tesco (200 g) contain(s) 200 milligram(s) of sugar, 6 gram(s) of protein, 400 milligram(s) of fat, 8 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 48.7kcal in (200 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 1g | |
Fat | 0.4g | |
Fiber | 8g | |
Sugars | 0.2g |
How to burn
48.7 kilo-calories
Frozen spinach leaves Tesco (300 g) contain(s) 300 milligram(s) of sugar, 10 gram(s) of protein, 600 milligram(s) of fat, 11 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 73.0kcal in (300 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.3 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 2g | |
Fat | 0.6g | |
Fiber | 11g | |
Sugars | 0.3g |
How to burn
73.0 kilo-calories
Frozen spinach leaves Tesco (400 g) contain(s) 400 milligram(s) of sugar, 13 gram(s) of protein, 800 milligram(s) of fat, 15 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 97.4kcal in (400 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
Proteins | 13g | |
Carbohydrates | 2g | |
Fat | 0.8g | |
Fiber | 15g | |
Sugars | 0.4g |