How many calories in Frozen spinach K-Classic Kaufland

1 rating(s) | Total rating value: 5 star(s)

Brand: Kaufland

Frozen spinach K-Classic Kaufland contains

Nutritional values: Frozen spinach K-Classic Kaufland

Compare

Frozen spinach K-Classic Kaufland (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 0 grams of fat, 40 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy1 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0.04 g
Sugars0 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.01g
Fat0g
Fiber0.04g
Sugars0g

How to burn
238 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

Frozen spinach K-Classic Kaufland (100 g) contain(s) 100 milligram(s) of sugar, 3 gram(s) of protein, 200 milligram(s) of fat, 4 gram(s) of fiber and 600 milligram(s) of carbohydrate. There are 24.3kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Nutritional values

Energy102 kj
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber4 g
Sugars0.1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates0.6g
Fat0.2g
Fiber4g
Sugars0.1g

How to burn
24.3 kilo-calories

3min
Jogging
3min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
8min
Cleaning

Frozen spinach K-Classic Kaufland (150 g) contain(s) 150 milligram(s) of sugar, 5 gram(s) of protein, 300 milligram(s) of fat, 6 gram(s) of fiber and 900 milligram(s) of carbohydrate. There are 36.5kcal in (150 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy153 kj
Total Fat0.3 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.9 g
Fiber6 g
Sugars0.15 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates0.9g
Fat0.3g
Fiber6g
Sugars0.15g

How to burn
36.5 kilo-calories

4min
Jogging
5min
Cycling
6min
Swimming
6min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

Frozen spinach K-Classic Kaufland (200 g) contain(s) 200 milligram(s) of sugar, 6 gram(s) of protein, 400 milligram(s) of fat, 8 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 48.7kcal in (200 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy204 kj
Total Fat0.4 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber8 g
Sugars0.2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates1g
Fat0.4g
Fiber8g
Sugars0.2g

How to burn
48.7 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
10min
Yoga
17min
Cleaning

Frozen spinach K-Classic Kaufland contains positive

Frozen spinach K-Classic Kaufland contains vitamine

Frozen spinach K-Classic Kaufland contains mineral

Write your own review for Frozen spinach K-Classic Kaufland

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Frozen spinach K-Classic Kaufland

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
vegetables frozen peas carrots corn Clever 150 g 450 5 18 0,45 6 Detail
frozen peas 100 g 392 6 17 0,31 6 Detail
Frozen green beans 100 g 109 2 4 0,4 3 Detail
mixed vegetables frozen corn, carrots, peas 120 g 270 3 10 0 5 Detail
frozen corn 100 g 310 2 15 0,5 2 Detail
frozen Chinese vegetables 100 g 229 4 6 1 2 Detail
Frozen spinach puree 100 g 100 2 3 0,3 2 Detail
Delicate blend frozen vegetables Nowaco portion (100 g) 213 3 8 0,7 3 Detail
Frozen vegetables 34% cauliflower, broccoli and carrots 33% 33% 100 g 134 2 3 0,67 2 Detail
Frozen soup vegetables 100 g 176 2 9 0,3 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID