How many calories in Garden salad McDonald

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Brand: McDonald

Garden salad McDonald contains

Nutritional values: Garden salad McDonald

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Garden salad McDonald (1 portion) contain(s) 20 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 234cal in (1 portion) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy0.98 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.02 g
Sugars0.02 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.03g
Fat0g
Fiber0.02g
Sugars0.02g

How to burn
234 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

Garden salad McDonald (100 g) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 400 milligram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 23.4kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Nutritional values

Energy98 kj
Total Fat0.4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber2 g
Sugars2 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates3g
Fat0.4g
Fiber2g
Sugars2g

How to burn
23.4 kilo-calories

3min
Jogging
3min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
8min
Cleaning

Garden salad McDonald (portion (110 g)) contain(s) 3 gram(s) of sugar, 1 gram(s) of protein, 440 milligram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 25.7kcal in (portion (110 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy108 kj
Total Fat0.44 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber2 g
Sugars3 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates3g
Fat0.44g
Fiber2g
Sugars3g

How to burn
25.7 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
5min
Shopping
6min
Yoga
9min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID