How many calories in Grilled fillets of mackerel Rio Mare
Brand: Rio mare
Grilled fillets of mackerel Rio Mare contains
Best nutritional profiles:
Nutritional values: Grilled fillets of mackerel Rio Mare
CompareGrilled fillets of mackerel Rio Mare (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.17g | |
Carbohydrates | 0g | |
Fat | 0.27g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
3.1 kilo-calories
Grilled fillets of mackerel Rio Mare (pack (120 g)) contain(s) 0 grams of sugar, 21 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 375.7kcal in (pack (120 g)) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 21g | |
Carbohydrates | 0g | |
Fat | 32g | |
Fiber | 0g | |
Sugars | 0g |