How many calories in Grilled salmon trout in the oven

Grilled salmon trout in the oven contains

Nutritional values: Grilled salmon trout in the oven

Compare

Grilled salmon trout in the oven (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.11 g
Monounsaturated Fat0.02 g
Cholesterol0.7 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.22 g
Vitamin D0 mg
Calcium0.21 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0g
Fat0.05g
Fiber0g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Grilled salmon trout in the oven (portion (100 g)) contain(s) 0 grams of sugar, 22 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 134.9kcal in (portion (100 g)) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy565 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat11 g
Monounsaturated Fat2 g
Cholesterol70 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein22 g
Vitamin D0 mg
Calcium21 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates0g
Fat5g
Fiber0g
Sugars0g

How to burn
134.9 kilo-calories

17min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

Grilled salmon trout in the oven (200 g) contain(s) 0 grams of sugar, 43 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 269.8kcal in (200 g) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning

Nutritional values

Energy1130 kj
Total Fat11 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat22 g
Monounsaturated Fat4 g
Cholesterol140 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein43 g
Vitamin D0 mg
Calcium42 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins43g
Carbohydrates0g
Fat11g
Fiber0g
Sugars0g

How to burn
269.8 kilo-calories

33min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
56min
Shopping
58min
Yoga
93min
Cleaning

Grilled salmon trout in the oven (300 g) contain(s) 0 grams of sugar, 64 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 404.8kcal in (300 g) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning

Nutritional values

Energy1695 kj
Total Fat16 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat33 g
Monounsaturated Fat6 g
Cholesterol210 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein64 g
Vitamin D0 mg
Calcium63 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins64g
Carbohydrates0g
Fat16g
Fiber0g
Sugars0g

How to burn
404.8 kilo-calories

50min
Jogging
58min
Cycling
64min
Swimming
71min
Walking
84min
Shopping
87min
Yoga
140min
Cleaning

Grilled salmon trout in the oven contains vitamine

Grilled salmon trout in the oven contains mineral

Grilled salmon trout in the oven contains positive

Write your own review for Grilled salmon trout in the oven

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Grilled salmon trout in the oven

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Salmon grilled skinless 100 g 532 21 0,51 5 Detail
grilled shrimp 100 g 582 34 2 2 Detail
grilled trout 100 g 565 22 0 5 Detail
grilled mackerel piece (200 g) 1 800 40 0 30 Detail
African catfish filet grilled 100 g 695 21 1 9 Detail
octopus grilled lemon portion (250 g) 500 25 0 Detail
Grilled carp with garlic 150 g 1 457 40 6 16 Detail
salmon skinless grilled in the oven 113 g 1 108 28 0 17 Detail
grilled shark steak 100 g 682 26 0 6 Detail
Grilled fillets of mackerel Rio Mare pack (120 g) 1 573 21 0 32 0 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID