How many calories in HIGH PROTEIN roll Lidl

HIGH PROTEIN roll Lidl contains

Nutritional values: HIGH PROTEIN roll Lidl

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HIGH PROTEIN roll Lidl (1 g) contain(s) 10 milligram(s) of sugar, 270 milligram(s) of protein, 130 milligram(s) of fat, 120 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.13 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0.12 g
Sugars0.01 g
Protein0.27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.27g
Carbohydrates0.09g
Fat0.13g
Fiber0.12g
Sugars0.01g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

HIGH PROTEIN roll Lidl (piece (87 g)) contain(s) 870 milligram(s) of sugar, 23 gram(s) of protein, 11 gram(s) of fat, 10 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 233.1kcal in (piece (87 g)) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy976 kj
Total Fat11 g
Saturated Fat0.35 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber10 g
Sugars0.87 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates8g
Fat11g
Fiber10g
Sugars0.87g

How to burn
233.1 kilo-calories

29min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
49min
Shopping
50min
Yoga
80min
Cleaning

HIGH PROTEIN roll Lidl (100 g) contain(s) 1 gram(s) of sugar, 27 gram(s) of protein, 13 gram(s) of fat, 12 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 267.9kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 92 minute(s) of Cleaning

Nutritional values

Energy1122 kj
Total Fat13 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber12 g
Sugars1 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates9g
Fat13g
Fiber12g
Sugars1g

How to burn
267.9 kilo-calories

33min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
56min
Shopping
58min
Yoga
92min
Cleaning

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Reviews

  • Warren Turner
    Added: 02.04.2020
    Fairly good tasting. But I will keep buying because it's a better value than protein bars in terms of protein grams per dollar bang4thebuck.
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