How many calories in Rye bread wheat Colorado high fiber

Brand: Dr. Popov

Rye bread wheat Colorado high fiber contains

Nutritional values: Rye bread wheat Colorado high fiber

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Rye bread wheat Colorado high fiber (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 40 milligram(s) of fat, 110 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.46 g
Fiber0.11 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.46g
Fat0.04g
Fiber0.11g
Sugars0g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Rye bread wheat Colorado high fiber (50 g) contain(s) 100 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 115.6kcal in (50 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy484 kj
Total Fat2 g
Saturated Fat0.48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber5 g
Sugars0.1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates23g
Fat2g
Fiber5g
Sugars0.1g

How to burn
115.6 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Rye bread wheat Colorado high fiber (60 g) contain(s) 120 milligram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 138.7kcal in (60 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy581 kj
Total Fat2 g
Saturated Fat0.58 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber6 g
Sugars0.12 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates27g
Fat2g
Fiber6g
Sugars0.12g

How to burn
138.7 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Rye bread wheat Colorado high fiber (100 g) contain(s) 200 milligram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 11 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 231.2kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy968 kj
Total Fat4 g
Saturated Fat0.96 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber11 g
Sugars0.2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates46g
Fat4g
Fiber11g
Sugars0.2g

How to burn
231.2 kilo-calories

28min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

Rye bread wheat Colorado high fiber (pack (300 g)) contain(s) 600 milligram(s) of sugar, 24 gram(s) of protein, 12 gram(s) of fat, 32 gram(s) of fiber and 137 gram(s) of carbohydrate. There are 693.6kcal in (pack (300 g)) which can be burnt by a 85 minute(s) of Jogging, 99 minute(s) of Cycling, 110 minute(s) of Swimming, 122 minute(s) of Walking, 145 minute(s) of Shopping, 149 minute(s) of Yoga or 239 minute(s) of Cleaning

Nutritional values

Energy2904 kj
Total Fat12 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate137 g
Fiber32 g
Sugars0.6 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates137g
Fat12g
Fiber32g
Sugars0.6g

How to burn
693.6 kilo-calories

85min
Jogging
99min
Cycling
110min
Swimming
122min
Walking
145min
Shopping
149min
Yoga
239min
Cleaning

Rye bread wheat Colorado high fiber (360 g) contain(s) 720 milligram(s) of sugar, 29 gram(s) of protein, 14 gram(s) of fat, 38 gram(s) of fiber and 165 gram(s) of carbohydrate. There are 832.3kcal in (360 g) which can be burnt by a 102 minute(s) of Jogging, 119 minute(s) of Cycling, 131 minute(s) of Swimming, 147 minute(s) of Walking, 173 minute(s) of Shopping, 179 minute(s) of Yoga or 287 minute(s) of Cleaning

Nutritional values

Energy3485 kj
Total Fat14 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate165 g
Fiber38 g
Sugars0.72 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates165g
Fat14g
Fiber38g
Sugars0.72g

How to burn
832.3 kilo-calories

102min
Jogging
119min
Cycling
131min
Swimming
147min
Walking
173min
Shopping
179min
Yoga
287min
Cleaning

Rye bread wheat Colorado high fiber contains mineral

Rye bread wheat Colorado high fiber contains vitamine

Rye bread wheat Colorado high fiber contains positive

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