How many calories in Homemade blackberry jam without sugar

Homemade blackberry jam without sugar contains

Nutritional values: Homemade blackberry jam without sugar

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Homemade blackberry jam without sugar (1 g) contain(s) 120 milligram(s) of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 220 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0 g
Sugars0.12 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.22g
Fat0.01g
Fiber0g
Sugars0.12g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Homemade blackberry jam without sugar (portion (10 g)) contain(s) 1 gram(s) of sugar, 130 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 10.0kcal in (portion (10 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Nutritional values

Energy42 kj
Total Fat0.09 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars1 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates2g
Fat0.09g
Fiber0g
Sugars1g

How to burn
10.0 kilo-calories

1min
Jogging
1min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
3min
Cleaning

Homemade blackberry jam without sugar (piece (20 g)) contain(s) 2 gram(s) of sugar, 260 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 20.3kcal in (piece (20 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy85 kj
Total Fat0.18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars2 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates4g
Fat0.18g
Fiber0g
Sugars2g

How to burn
20.3 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

Homemade blackberry jam without sugar (pack (500 g)) contain(s) 62 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 112 gram(s) of carbohydrate. There are 506.3kcal in (pack (500 g)) which can be burnt by a 62 minute(s) of Jogging, 72 minute(s) of Cycling, 80 minute(s) of Swimming, 89 minute(s) of Walking, 105 minute(s) of Shopping, 109 minute(s) of Yoga or 175 minute(s) of Cleaning

Nutritional values

Energy2120 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate112 g
Fiber0 g
Sugars62 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates112g
Fat4g
Fiber0g
Sugars62g

How to burn
506.3 kilo-calories

62min
Jogging
72min
Cycling
80min
Swimming
89min
Walking
105min
Shopping
109min
Yoga
175min
Cleaning

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