How many calories in homemade jam apple and gooseberry

homemade jam apple and gooseberry contains

Nutritional values: homemade jam apple and gooseberry

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homemade jam apple and gooseberry (1 g) contain(s) 560 milligram(s) of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.05 g
Sugars0.56 g
Protein0.01 g
Vitamin D0 mg
Calcium0.14 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.61g
Fat0.01g
Fiber0.05g
Sugars0.56g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

homemade jam apple and gooseberry (25 g) contain(s) 14 gram(s) of sugar, 220 milligram(s) of protein, 180 milligram(s) of fat, 1 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 65.4kcal in (25 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy274 kj
Total Fat0.18 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0.09 g
Monounsaturated Fat0.05 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber1 g
Sugars14 g
Protein0.22 g
Vitamin D0 mg
Calcium4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates15g
Fat0.18g
Fiber1g
Sugars14g

How to burn
65.4 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
12min
Walking
14min
Shopping
14min
Yoga
23min
Cleaning

homemade jam apple and gooseberry (50 g) contain(s) 28 gram(s) of sugar, 440 milligram(s) of protein, 360 milligram(s) of fat, 3 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 130.6kcal in (50 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy547 kj
Total Fat0.36 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0.19 g
Monounsaturated Fat0.11 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber3 g
Sugars28 g
Protein0.44 g
Vitamin D0 mg
Calcium7 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.44g
Carbohydrates30g
Fat0.36g
Fiber3g
Sugars28g

How to burn
130.6 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

homemade jam apple and gooseberry (100 g) contain(s) 56 gram(s) of sugar, 870 milligram(s) of protein, 710 milligram(s) of fat, 5 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 261.5kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning

Nutritional values

Energy1095 kj
Total Fat0.71 g
Saturated Fat0.39 g
Trans Fat0 g
Polyunsaturated Fat0.38 g
Monounsaturated Fat0.22 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate60 g
Fiber5 g
Sugars56 g
Protein0.87 g
Vitamin D0 mg
Calcium14 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.87g
Carbohydrates60g
Fat0.71g
Fiber5g
Sugars56g

How to burn
261.5 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
90min
Cleaning

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