How many calories in INKA instant coffee substitute mixture

Brand: Grana

INKA instant coffee substitute mixture contains

Nutritional values: INKA instant coffee substitute mixture

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INKA instant coffee substitute mixture (1 g) contain(s) 140 milligram(s) of sugar, 40 milligram(s) of protein, 0 grams of fat, 150 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.75 g
Fiber0.15 g
Sugars0.14 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.75g
Fat0g
Fiber0.15g
Sugars0.14g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

INKA instant coffee substitute mixture (2 g) contain(s) 280 milligram(s) of sugar, 80 milligram(s) of protein, 0 grams of fat, 300 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 6.9kcal in (2 g) which can be burnt by a 50.7 second(s) of Jogging, 59.1 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy29 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.3 g
Sugars0.28 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates2g
Fat0g
Fiber0.3g
Sugars0.28g

How to burn
6.9 kilo-calories

51sec
Jogging
59sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

INKA instant coffee substitute mixture (portion (4 g)) contain(s) 560 milligram(s) of sugar, 170 milligram(s) of protein, 10 milligram(s) of fat, 600 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 14.0kcal in (portion (4 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy59 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.6 g
Sugars0.56 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates3g
Fat0.01g
Fiber0.6g
Sugars0.56g

How to burn
14.0 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

INKA instant coffee substitute mixture (5 g) contain(s) 700 milligram(s) of sugar, 210 milligram(s) of protein, 10 milligram(s) of fat, 750 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 17.4kcal in (5 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Nutritional values

Energy73 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.75 g
Sugars0.7 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates4g
Fat0.01g
Fiber0.75g
Sugars0.7g

How to burn
17.4 kilo-calories

2min
Jogging
2min
Cycling
3min
Swimming
3min
Walking
4min
Shopping
4min
Yoga
6min
Cleaning

INKA instant coffee substitute mixture (100 g) contain(s) 14 gram(s) of sugar, 4 gram(s) of protein, 200 milligram(s) of fat, 15 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 349.9kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 121 minute(s) of Cleaning

Nutritional values

Energy1465 kj
Total Fat0.2 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate75 g
Fiber15 g
Sugars14 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates75g
Fat0.2g
Fiber15g
Sugars14g

How to burn
349.9 kilo-calories

43min
Jogging
50min
Cycling
55min
Swimming
62min
Walking
73min
Shopping
75min
Yoga
121min
Cleaning

INKA instant coffee substitute mixture (pack (180 g)) contain(s) 25 gram(s) of sugar, 8 gram(s) of protein, 360 milligram(s) of fat, 27 gram(s) of fiber and 135 gram(s) of carbohydrate. There are 629.8kcal in (pack (180 g)) which can be burnt by a 77 minute(s) of Jogging, 90 minute(s) of Cycling, 99 minute(s) of Swimming, 111 minute(s) of Walking, 131 minute(s) of Shopping, 135 minute(s) of Yoga or 217 minute(s) of Cleaning

Nutritional values

Energy2637 kj
Total Fat0.36 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate135 g
Fiber27 g
Sugars25 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates135g
Fat0.36g
Fiber27g
Sugars25g

How to burn
629.8 kilo-calories

77min
Jogging
90min
Cycling
99min
Swimming
111min
Walking
131min
Shopping
135min
Yoga
217min
Cleaning

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