How many calories in Karlsbaden Oblaten vanilla flavor

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Karlsbaden Oblaten vanilla flavor contains

Nutritional values: Karlsbaden Oblaten vanilla flavor

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Karlsbaden Oblaten vanilla flavor (1 g) contain(s) 450 milligram(s) of sugar, 60 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 820 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.09 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.82 g
Fiber0 g
Sugars0.45 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.82g
Fat0.09g
Fiber0g
Sugars0.45g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Karlsbaden Oblaten vanilla flavor (piece (25 g)) contain(s) 11 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 109.3kcal in (piece (25 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy458 kj
Total Fat2 g
Saturated Fat0.85 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars11 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates20g
Fat2g
Fiber0g
Sugars11g

How to burn
109.3 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Karlsbaden Oblaten vanilla flavor (100 g) contain(s) 45 gram(s) of sugar, 6 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 82 gram(s) of carbohydrate. There are 437.3kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 62 minute(s) of Cycling, 69 minute(s) of Swimming, 77 minute(s) of Walking, 91 minute(s) of Shopping, 94 minute(s) of Yoga or 151 minute(s) of Cleaning

Nutritional values

Energy1831 kj
Total Fat9 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate82 g
Fiber0 g
Sugars45 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates82g
Fat9g
Fiber0g
Sugars45g

How to burn
437.3 kilo-calories

54min
Jogging
62min
Cycling
69min
Swimming
77min
Walking
91min
Shopping
94min
Yoga
151min
Cleaning

Karlsbaden Oblaten vanilla flavor (pack (150 g)) contain(s) 68 gram(s) of sugar, 9 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 123 gram(s) of carbohydrate. There are 655.8kcal in (pack (150 g)) which can be burnt by a 80 minute(s) of Jogging, 94 minute(s) of Cycling, 104 minute(s) of Swimming, 116 minute(s) of Walking, 137 minute(s) of Shopping, 141 minute(s) of Yoga or 226 minute(s) of Cleaning

Nutritional values

Energy2746 kj
Total Fat13 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate123 g
Fiber0 g
Sugars68 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates123g
Fat13g
Fiber0g
Sugars68g

How to burn
655.8 kilo-calories

80min
Jogging
94min
Cycling
104min
Swimming
116min
Walking
137min
Shopping
141min
Yoga
226min
Cleaning

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