How many calories in Bagel with vanilla flavor

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Bagel with vanilla flavor contains

Nutritional values: Bagel with vanilla flavor

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Bagel with vanilla flavor (1 g) contain(s) 190 milligram(s) of sugar, 90 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 770 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.09 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.77 g
Fiber0 g
Sugars0.19 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.77g
Fat0.09g
Fiber0g
Sugars0.19g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Bagel with vanilla flavor (portion (30 g)) contain(s) 6 gram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 23 gram(s) of carbohydrate. There are 128.4kcal in (portion (30 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy538 kj
Total Fat3 g
Saturated Fat0.26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber0 g
Sugars6 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates23g
Fat3g
Fiber0g
Sugars6g

How to burn
128.4 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
44min
Cleaning

Bagel with vanilla flavor (pack (300 g)) contain(s) 56 gram(s) of sugar, 28 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 232 gram(s) of carbohydrate. There are 1284.0kcal in (pack (300 g)) which can be burnt by a 157 minute(s) of Jogging, 183 minute(s) of Cycling, 203 minute(s) of Swimming, 227 minute(s) of Walking, 268 minute(s) of Shopping, 276 minute(s) of Yoga or 443 minute(s) of Cleaning

Nutritional values

Energy5376 kj
Total Fat27 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate232 g
Fiber0 g
Sugars56 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates232g
Fat27g
Fiber0g
Sugars56g

How to burn
1284.0 kilo-calories

157min
Jogging
183min
Cycling
203min
Swimming
227min
Walking
268min
Shopping
276min
Yoga
443min
Cleaning

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