Best nutritional profiles:
Nutritional values: La Mole and croccanti
CompareLa Mole and croccanti (1 g) contain(s) 40 milligram(s) of sugar, 110 milligram(s) of protein, 70 milligram(s) of fat, 40 milligram(s) of fiber and 780 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.78g | |
| Fat | 0.07g | |
| Fiber | 0.04g | |
| Sugars | 0.04g |
How to burn
4.2 kilo-calories
La Mole and croccanti (piece (4 g)) contain(s) 150 milligram(s) of sugar, 410 milligram(s) of protein, 260 milligram(s) of fat, 160 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 16.0kcal in (piece (4 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 6 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.15 g
Calorie chart
| Proteins | 0.41g | |
| Carbohydrates | 3g | |
| Fat | 0.26g | |
| Fiber | 0.16g | |
| Sugars | 0.15g |
How to burn
16.0 kilo-calories
La Mole and croccanti (100 g) contain(s) 4 gram(s) of sugar, 11 gram(s) of protein, 7 gram(s) of fat, 4 gram(s) of fiber and 78 gram(s) of carbohydrate. There are 427.0kcal in (100 g) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 147 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 78g | |
| Fat | 7g | |
| Fiber | 4g | |
| Sugars | 4g |