How many calories in Malva wholegrain mustard

Malva wholegrain mustard contains

Nutritional values: Malva wholegrain mustard

Compare

Malva wholegrain mustard (1 g) contain(s) 160 milligram(s) of sugar, 60 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 180 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.06 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0 g
Sugars0.16 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.18g
Fat0.06g
Fiber0g
Sugars0.16g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Malva wholegrain mustard (20 g) contain(s) 3 gram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 29.3kcal in (20 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy123 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars3 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates4g
Fat1g
Fiber0g
Sugars3g

How to burn
29.3 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

Malva wholegrain mustard (30 g) contain(s) 5 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 43.9kcal in (30 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy184 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars5 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates5g
Fat2g
Fiber0g
Sugars5g

How to burn
43.9 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
9min
Yoga
15min
Cleaning

Write your own review for Malva wholegrain mustard

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Malva wholegrain mustard

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Malva full fat mustard 20 g 84 1 1 1 0,28 Detail
wholegrain mustard Malva portion (25 g) 154 1 4 1 Detail
wholegrain mustard middling Malva 20 g 123 1 4 1 Detail
Wholegrain mustard Mikado portion (25 g) 160 1 6 1 Detail
Wholegrain mustard Alba portion (20 g) 106 0,86 3 0,72 Detail
wholegrain mustard Boneco spoonful (12 g) 81 0,55 3 0,66 Detail
Senf mustard wholegrain 20 g 115 1 3 1 0,54 Detail
wholegrain mustard Neli 20 g 122 0,96 4 0,88 Detail
Wholegrain mustard dreaming portion (12 g) 84 0,56 3 0,74 Detail
wholegrain mustard traditional Prelika portion (15 g) 98 0,73 3 0,92 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID