How many calories in Marks and Spencer avocado sandwich

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Marks and Spencer avocado sandwich contains

Nutritional values: Marks and Spencer avocado sandwich

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Marks and Spencer avocado sandwich (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 70 milligram(s) of fat, 30 milligram(s) of fiber and 230 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Calorie chart

Marks and Spencer avocado sandwich (portion (156 g)) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 11 gram(s) of fat, 5 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 290.6kcal in (portion (156 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning

Calorie chart

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