How many calories in Merchant Puy lentils cooked simply

Merchant Puy lentils cooked simply contains

Nutritional values: Merchant Puy lentils cooked simply

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Merchant Puy lentils cooked simply (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 70 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0.07 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.18g
Fat0.02g
Fiber0.07g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Merchant Puy lentils cooked simply (100 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 143.0kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 20 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy599 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber7 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates18g
Fat2g
Fiber7g
Sugars0g

How to burn
143.0 kilo-calories

18min
Jogging
20min
Cycling
23min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
49min
Cleaning

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