How many calories in microwave Bulgur wheat, green lentils and barley Tesco
Brand: Tesco Finest
microwave Bulgur wheat, green lentils and barley Tesco contains
Best nutritional profiles:
Nutritional values: microwave Bulgur wheat, green lentils and barley Tesco
Comparemicrowave Bulgur wheat, green lentils and barley Tesco (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 90 milligram(s) of fiber and 260 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.26g | |
| Fat | 0.02g | |
| Fiber | 0.09g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
microwave Bulgur wheat, green lentils and barley Tesco (100 g) contain(s) 400 milligram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 10 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 171.0kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 26g | |
| Fat | 2g | |
| Fiber | 10g | |
| Sugars | 0.4g |
How to burn
171.0 kilo-calories
microwave Bulgur wheat, green lentils and barley Tesco (portion (150 g)) contain(s) 600 milligram(s) of sugar, 11 gram(s) of protein, 3 gram(s) of fat, 14 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 256.5kcal in (portion (150 g)) which can be burnt by a 31 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.6 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 38g | |
| Fat | 3g | |
| Fiber | 14g | |
| Sugars | 0.6g |
How to burn
256.5 kilo-calories
microwave Bulgur wheat, green lentils and barley Tesco (pack (250 g)) contain(s) 1 gram(s) of sugar, 19 gram(s) of protein, 6 gram(s) of fat, 24 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 427.5kcal in (pack (250 g)) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 68 minute(s) of Swimming, 75 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 147 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 19g | |
| Carbohydrates | 64g | |
| Fat | 6g | |
| Fiber | 24g | |
| Sugars | 1g |