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Nutritional values: Multiseed cob
CompareMultiseed cob (1 g) contain(s) 60 milligram(s) of sugar, 60 milligram(s) of protein, 200 milligram(s) of fat, 60 milligram(s) of fiber and 310 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Multiseed cob (portion (45 g)) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 9 gram(s) of fat, 3 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 141.3kcal in (portion (45 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 49 minute(s) of Cleaning