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Nutritional values: Off porridge with plums
CompareOff porridge with plums (1 g) contain(s) 190 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 100 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Off porridge with plums (100 g) contain(s) 19 gram(s) of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 10 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 373.0kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning