Best nutritional profiles:
Nutritional values: okra in tomato sauce
Compareokra in tomato sauce (1 g) contain(s) 20 milligram(s) of sugar, 10 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Calorie chart
okra in tomato sauce (100 g) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 52.0kcal in (100 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning