How many calories in Organic soybeans

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Brand: Organic

Organic soybeans contains

Nutritional values: Organic soybeans

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Organic soybeans (1 g) contain(s) 60 milligram(s) of sugar, 360 milligram(s) of protein, 190 milligram(s) of fat, 90 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.19 g
Saturated Fat0.02 g
Trans Fat0.15 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0.09 g
Sugars0.06 g
Protein0.36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.36g
Carbohydrates0.3g
Fat0.19g
Fiber0.09g
Sugars0.06g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Organic soybeans (portion (100 g)) contain(s) 6 gram(s) of sugar, 36 gram(s) of protein, 19 gram(s) of fat, 9 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 416.0kcal in (portion (100 g)) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 66 minute(s) of Swimming, 73 minute(s) of Walking, 87 minute(s) of Shopping, 89 minute(s) of Yoga or 143 minute(s) of Cleaning

Nutritional values

Energy1742 kj
Total Fat19 g
Saturated Fat2 g
Trans Fat15 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber9 g
Sugars6 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates30g
Fat19g
Fiber9g
Sugars6g

How to burn
416.0 kilo-calories

51min
Jogging
59min
Cycling
66min
Swimming
73min
Walking
87min
Shopping
89min
Yoga
143min
Cleaning

Organic soybeans (pack (500 g)) contain(s) 30 gram(s) of sugar, 180 gram(s) of protein, 95 gram(s) of fat, 45 gram(s) of fiber and 150 gram(s) of carbohydrate. There are 2080.3kcal in (pack (500 g)) which can be burnt by a 255 minute(s) of Jogging, 297 minute(s) of Cycling, 328 minute(s) of Swimming, 367 minute(s) of Walking, 433 minute(s) of Shopping, 447 minute(s) of Yoga or 717 minute(s) of Cleaning

Nutritional values

Energy8710 kj
Total Fat95 g
Saturated Fat10 g
Trans Fat75 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate150 g
Fiber45 g
Sugars30 g
Protein180 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins180g
Carbohydrates150g
Fat95g
Fiber45g
Sugars30g

How to burn
2080.3 kilo-calories

255min
Jogging
297min
Cycling
328min
Swimming
367min
Walking
433min
Shopping
447min
Yoga
717min
Cleaning

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