How many calories in Bread wheat toast Vitastar

Bread wheat toast Vitastar

Brand: Vitastar

Bread wheat toast Vitastar contains

Nutritional values: Bread wheat toast Vitastar

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Bread wheat toast Vitastar (1 g) contain(s) 50 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.53 g
Fiber0.03 g
Sugars0.05 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.53g
Fat0.02g
Fiber0.03g
Sugars0.05g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Bread wheat toast Vitastar (slice (24 g)) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 500 milligram(s) of fat, 600 milligram(s) of fiber and 13 gram(s) of carbohydrate. There are 65.9kcal in (slice (24 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy276 kj
Total Fat0.5 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0.6 g
Sugars1 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates13g
Fat0.5g
Fiber0.6g
Sugars1g

How to burn
65.9 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
12min
Walking
14min
Shopping
14min
Yoga
23min
Cleaning

Bread wheat toast Vitastar (pack (500 g)) contain(s) 24 gram(s) of sugar, 46 gram(s) of protein, 10 gram(s) of fat, 12 gram(s) of fiber and 264 gram(s) of carbohydrate. There are 1372.1kcal in (pack (500 g)) which can be burnt by a 168 minute(s) of Jogging, 196 minute(s) of Cycling, 217 minute(s) of Swimming, 242 minute(s) of Walking, 286 minute(s) of Shopping, 295 minute(s) of Yoga or 473 minute(s) of Cleaning

Nutritional values

Energy5745 kj
Total Fat10 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate264 g
Fiber12 g
Sugars24 g
Protein46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins46g
Carbohydrates264g
Fat10g
Fiber12g
Sugars24g

How to burn
1372.1 kilo-calories

168min
Jogging
196min
Cycling
217min
Swimming
242min
Walking
286min
Shopping
295min
Yoga
473min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID