How many calories in Paste of walnuts and cashews

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Brand: biomedical

Paste of walnuts and cashews contains

Nutritional values: Paste of walnuts and cashews

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Paste of walnuts and cashews (1 g) contain(s) 20 milligram(s) of sugar, 160 milligram(s) of protein, 590 milligram(s) of fat, 50 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy26 kj
Total Fat0.59 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0.05 g
Sugars0.02 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.2g
Fat0.59g
Fiber0.05g
Sugars0.02g

How to burn
6.2 kilo-calories

46sec
Jogging
53sec
Cycling
59sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Paste of walnuts and cashews (20 g) contain(s) 360 milligram(s) of sugar, 3 gram(s) of protein, 12 gram(s) of fat, 1 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 125.6kcal in (20 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy526 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber1 g
Sugars0.36 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates4g
Fat12g
Fiber1g
Sugars0.36g

How to burn
125.6 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

Paste of walnuts and cashews (50 g) contain(s) 900 milligram(s) of sugar, 8 gram(s) of protein, 29 gram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 313.8kcal in (50 g) which can be burnt by a 38 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 108 minute(s) of Cleaning

Nutritional values

Energy1314 kj
Total Fat29 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber2 g
Sugars0.9 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates10g
Fat29g
Fiber2g
Sugars0.9g

How to burn
313.8 kilo-calories

38min
Jogging
45min
Cycling
50min
Swimming
55min
Walking
65min
Shopping
67min
Yoga
108min
Cleaning

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