How many calories in beetroot parboiling Efko

beetroot parboiling Efko

beetroot parboiling Efko contains

Nutritional values: beetroot parboiling Efko

Compare

beetroot parboiling Efko (1 g) contain(s) 80 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 40 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.04 g
Sugars0.08 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.1g
Fat0g
Fiber0.04g
Sugars0.08g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

beetroot parboiling Efko (100 g) contain(s) 8 gram(s) of sugar, 1 gram(s) of protein, 100 milligram(s) of fat, 4 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 46.3kcal in (100 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy194 kj
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber4 g
Sugars8 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates10g
Fat0.1g
Fiber4g
Sugars8g

How to burn
46.3 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

beetroot parboiling Efko (180 g) contain(s) 15 gram(s) of sugar, 2 gram(s) of protein, 180 milligram(s) of fat, 8 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 83.3kcal in (180 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy349 kj
Total Fat0.18 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber8 g
Sugars15 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates17g
Fat0.18g
Fiber8g
Sugars15g

How to burn
83.3 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
17min
Shopping
18min
Yoga
29min
Cleaning

beetroot parboiling Efko (360 g) contain(s) 30 gram(s) of sugar, 4 gram(s) of protein, 360 milligram(s) of fat, 15 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 166.9kcal in (360 g) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning

Nutritional values

Energy699 kj
Total Fat0.36 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber15 g
Sugars30 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates35g
Fat0.36g
Fiber15g
Sugars30g

How to burn
166.9 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
35min
Shopping
36min
Yoga
58min
Cleaning

Write your own review for beetroot parboiling Efko

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for beetroot parboiling Efko

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
beetroot in sweet pickle portion (100 g) 131 1 6 0,08 1 Detail
beetroot precooked La Reserva piece (150 g) 201 2 9 0,15 3 Detail
beetroot salad 100 g 181 1 9 0,05 0,57 Detail
Beetroot slices in brine Freshona portion (210 g) 519 2 24 0,21 2 Detail
beetroot parboiling HuerCasa 250 g 335 3 14 0 6 Detail
beetroot with horseradish 100 g 230 1 13 0,1 Detail
beetroot Rote Bete in Scheiben 100 g 249 1 12 0,1 Detail
beetroot cooked and peeled Bill pack (500 g) 921 12 36 2 10 Detail
cabbage salad with beetroot 100 g 116 0,8 5 0,6 Detail
beetroot cooked sterilized Freshona portion (50 g) 69 0,6 3 0 1 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID