How many calories in Quiche salmon, cheese, spring onion
Quiche salmon, cheese, spring onion contains
Best nutritional profiles:
Nutritional values: Quiche salmon, cheese, spring onion
CompareQuiche salmon, cheese, spring onion (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.13g | |
| Fat | 0.18g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
2.3 kilo-calories
Quiche salmon, cheese, spring onion (portion (150 g)) contain(s) 0 grams of sugar, 14 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 368.0kcal in (portion (150 g)) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 20g | |
| Fat | 27g | |
| Fiber | 0g | |
| Sugars | 0g |