How many calories in quiche beetroot and Balkan cheese

quiche beetroot and Balkan cheese contains

Nutritional values: quiche beetroot and Balkan cheese

Compare

quiche beetroot and Balkan cheese (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 190 milligram(s) of fat, 10 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.19 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0.01 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.2g
Fat0.19g
Fiber0.01g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

quiche beetroot and Balkan cheese (100 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 19 gram(s) of fat, 1 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 284.9kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning

Nutritional values

Energy1193 kj
Total Fat19 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber1 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates20g
Fat19g
Fiber1g
Sugars0g

How to burn
284.9 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
98min
Cleaning

Write your own review for quiche beetroot and Balkan cheese

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for quiche beetroot and Balkan cheese

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
onion and cheese quiche piece (80 g) 1 140 14 21 13 Detail
zucchini quiche portion (200 g) 1 524 20 9 26 4 Detail
cheese quiche with spinach and ham portion (137 g) 348 12 5 2 Detail
LCHF zucchini quiche portion (150 g) 840 10 4 15 2 Detail
Flammkueche French quiche Duc De Coeur 100 g 1 040 9 21 14 Detail
polenta quiche 100 g 318 6 12 0,4 0,8 Detail
Quiche salmon, cheese, spring onion portion (150 g) 1 541 14 20 27 Detail
Ugo quiche 100 g 1 788 12 44 22 Detail
quiche with broccoli 800 g 4 522 107 35 54 15 Detail
polenta quiche, cheese 100 g 323 6 11 0,7 0,99 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID