How many calories in roasted pork neck

roasted pork neck contains

Nutritional values: roasted pork neck

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roasted pork neck (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 310 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.31 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0g
Fat0.31g
Fiber0g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

roasted pork neck (100 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 31 gram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 320.0kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 56 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1340 kj
Total Fat31 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0 g
Sugars0 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates0.09g
Fat31g
Fiber0g
Sugars0g

How to burn
320.0 kilo-calories

39min
Jogging
46min
Cycling
51min
Swimming
56min
Walking
67min
Shopping
69min
Yoga
110min
Cleaning

roasted pork neck (150 g) contain(s) 0 grams of sugar, 27 gram(s) of protein, 46 gram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 480.3kcal in (150 g) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 166 minute(s) of Cleaning

Nutritional values

Energy2011 kj
Total Fat46 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0 g
Sugars0 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates0.13g
Fat46g
Fiber0g
Sugars0g

How to burn
480.3 kilo-calories

59min
Jogging
69min
Cycling
76min
Swimming
85min
Walking
100min
Shopping
103min
Yoga
166min
Cleaning

roasted pork neck (175 g) contain(s) 0 grams of sugar, 31 gram(s) of protein, 54 gram(s) of fat, 0 grams of fiber and 160 milligram(s) of carbohydrate. There are 560.3kcal in (175 g) which can be burnt by a 69 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 99 minute(s) of Walking, 117 minute(s) of Shopping, 120 minute(s) of Yoga or 193 minute(s) of Cleaning

Nutritional values

Energy2346 kj
Total Fat54 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0 g
Sugars0 g
Protein31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates0.16g
Fat54g
Fiber0g
Sugars0g

How to burn
560.3 kilo-calories

69min
Jogging
80min
Cycling
88min
Swimming
99min
Walking
117min
Shopping
120min
Yoga
193min
Cleaning

roasted pork neck (250 g) contain(s) 0 grams of sugar, 45 gram(s) of protein, 77 gram(s) of fat, 0 grams of fiber and 220 milligram(s) of carbohydrate. There are 800.3kcal in (250 g) which can be burnt by a 98 minute(s) of Jogging, 114 minute(s) of Cycling, 126 minute(s) of Swimming, 141 minute(s) of Walking, 167 minute(s) of Shopping, 172 minute(s) of Yoga or 276 minute(s) of Cleaning

Nutritional values

Energy3351 kj
Total Fat77 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0 g
Sugars0 g
Protein45 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins45g
Carbohydrates0.22g
Fat77g
Fiber0g
Sugars0g

How to burn
800.3 kilo-calories

98min
Jogging
114min
Cycling
126min
Swimming
141min
Walking
167min
Shopping
172min
Yoga
276min
Cleaning

roasted pork neck contains mineral

roasted pork neck contains vitamine

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