Roasted walnut porridge (1 g) contain(s) 140 milligram(s) of sugar, 90 milligram(s) of protein, 180 milligram(s) of fat, 50 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Bona Vita unroasted cereal with fruit without added sugar | portion (60 g) | 908 | 6 | 36 | 4 | 6 | Detail |
| homemade muesli roasted oat flakes, hazelnuts, coconut, flaxseed, honey | 30 g | 587 | 4 | 20 | 4 | 3 | Detail |
| Roasted oatmeal with honey | portion (50 g) | 754 | 4 | 30 | 4 | 5 | Detail |
| homemade muesli roasted oats, amaranth, hazelnuts, coconut, flaxseed, honey | 30 g | 557 | 4 | 20 | 4 | 3 | Detail |
| Peanuts roasted paddy Albert Quality | 100 g | 2 448 | 24 | 22 | 50 | 5 | Detail |
| Iswari Bio unroasted cocoa beans | pack (250 g) | 6 048 | 32 | 46 | 126 | Detail | |
| Maxinuta roasted almonds with chocolate | piece (35 g) | 819 | 5 | 14 | 13 | 2 | Detail |
| muesli unroasted | 30 g | 534 | 3 | 17 | 5 | Detail | |
| briiggen swietwiet wheat roasted beans | 100 g | 1 682 | 8 | 82 | 3 | 5 | Detail |
| Roasted autumn mix Musli | 100 g | 1 511 | 12 | 51 | 15 | 10 | Detail |
