How many calories in Sardines in sunflower oil Gran Mare

1 rating(s) | Total rating value: 3 star(s)

Brand: Gran Mare

Sardines in sunflower oil Gran Mare contains

Nutritional values: Sardines in sunflower oil Gran Mare

Compare

Sardines in sunflower oil Gran Mare (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.27 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0.01g
Fat0.27g
Fiber0g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Sardines in sunflower oil Gran Mare (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 319.3kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1337 kj
Total Fat27 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates1g
Fat27g
Fiber0g
Sugars0g

How to burn
319.3 kilo-calories

39min
Jogging
46min
Cycling
50min
Swimming
56min
Walking
67min
Shopping
69min
Yoga
110min
Cleaning

Sardines in sunflower oil Gran Mare (125 g) contain(s) 0 grams of sugar, 24 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 399.1kcal in (125 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning

Nutritional values

Energy1671 kj
Total Fat34 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates1g
Fat34g
Fiber0g
Sugars0g

How to burn
399.1 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
70min
Walking
83min
Shopping
86min
Yoga
138min
Cleaning

Write your own review for Sardines in sunflower oil Gran Mare

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Sardines in sunflower oil Gran Mare

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Sardines in own juice Giana pack (90 g) 629 22 0,45 7 Detail
sardines in tomato sauce Giana can (125 g) 889 29 2 11 Detail
Sardines in sunflower oil Gian 100 g 930 26 0 13 Detail
Sardines in sunflower oil Analytic pack (125 g) 1 167 30 0,62 18 Detail
Sardines in sunflower oil with chilli Gian pack (125 g) 1 671 24 1 34 0 Detail
Sardines in own juice 125 g Giana portion (90 g) 629 22 0,45 7 Detail
sardines in sunflower oil 125 g 1 167 30 0 18 Detail
sardines in brine Nekton slightly Jadran solid component weight (90 g) 649 19 0 9 0 Detail
Giana - sardines in tomato sauce pack (125 g) 707 24 2 7 Detail
Sardines in tomato sauce SeaSide pack (125 g) 890 29 2 11 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID