How many calories in Skippers In Sunflower Oil

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Brand: John West

Skippers In Sunflower Oil contains

Nutritional values: Skippers In Sunflower Oil

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Skippers In Sunflower Oil (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.19 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0.03 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0g
Fat0.19g
Fiber0g
Sugars0g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Skippers In Sunflower Oil (pack (106 g)) contain(s) 0 grams of sugar, 19 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 257.4kcal in (pack (106 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 45 minute(s) of Walking, 54 minute(s) of Shopping, 55 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1078 kj
Total Fat20 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates0g
Fat20g
Fiber0g
Sugars0g

How to burn
257.4 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
45min
Walking
54min
Shopping
55min
Yoga
89min
Cleaning

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