How many calories in salmon filet skinless fresh,

salmon filet skinless fresh, contains

Nutritional values: salmon filet skinless fresh,

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salmon filet skinless fresh, (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.14 g
Saturated Fat0.03 g
Trans Fat0.04 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.04 g
Cholesterol0.55 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0.12 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0g
Fat0.14g
Fiber0g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

salmon filet skinless fresh, (portion (100 g)) contain(s) 0 grams of sugar, 19 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 208.2kcal in (portion (100 g)) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning

Nutritional values

Energy872 kj
Total Fat14 g
Saturated Fat3 g
Trans Fat4 g
Polyunsaturated Fat0 g
Monounsaturated Fat4 g
Cholesterol55 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium12 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates0g
Fat14g
Fiber0g
Sugars0g

How to burn
208.2 kilo-calories

25min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
43min
Shopping
45min
Yoga
72min
Cleaning

salmon filet skinless fresh, (piece (200 g)) contain(s) 0 grams of sugar, 39 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 416.3kcal in (piece (200 g)) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 66 minute(s) of Swimming, 73 minute(s) of Walking, 87 minute(s) of Shopping, 90 minute(s) of Yoga or 144 minute(s) of Cleaning

Nutritional values

Energy1743 kj
Total Fat28 g
Saturated Fat6 g
Trans Fat8 g
Polyunsaturated Fat0 g
Monounsaturated Fat8 g
Cholesterol110 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein39 g
Vitamin D0 mg
Calcium24 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins39g
Carbohydrates0g
Fat28g
Fiber0g
Sugars0g

How to burn
416.3 kilo-calories

51min
Jogging
59min
Cycling
66min
Swimming
73min
Walking
87min
Shopping
90min
Yoga
144min
Cleaning

salmon filet skinless fresh, contains mineral

salmon filet skinless fresh, contains vitamine

salmon filet skinless fresh, contains positive

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID