How many calories in salmon filet skinless fresh,
salmon filet skinless fresh, contains
Best nutritional profiles:
Nutritional values: salmon filet skinless fresh,
Comparesalmon filet skinless fresh, (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0.04 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.04 g
Sugars0 g
Calorie chart
Proteins | 0.19g | |
Carbohydrates | 0g | |
Fat | 0.14g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
2.1 kilo-calories
salmon filet skinless fresh, (portion (100 g)) contain(s) 0 grams of sugar, 19 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 208.2kcal in (portion (100 g)) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning
Nutritional values
Trans Fat4 g
Polyunsaturated Fat0 g
Monounsaturated Fat4 g
Sugars0 g
Calorie chart
Proteins | 19g | |
Carbohydrates | 0g | |
Fat | 14g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
208.2 kilo-calories
salmon filet skinless fresh, (piece (200 g)) contain(s) 0 grams of sugar, 39 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 416.3kcal in (piece (200 g)) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 66 minute(s) of Swimming, 73 minute(s) of Walking, 87 minute(s) of Shopping, 90 minute(s) of Yoga or 144 minute(s) of Cleaning
Nutritional values
Trans Fat8 g
Polyunsaturated Fat0 g
Monounsaturated Fat8 g
Sugars0 g
Calorie chart
Proteins | 39g | |
Carbohydrates | 0g | |
Fat | 28g | |
Fiber | 0g | |
Sugars | 0g |