How many calories in Sondey Cocoa Shortbread Biscuits

1 rating(s) | Total rating value: 5 star(s)

Brand: Sondey

Sondey Cocoa Shortbread Biscuits contains

Nutritional values: Sondey Cocoa Shortbread Biscuits

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Sondey Cocoa Shortbread Biscuits (1 g) contain(s) 220 milligram(s) of sugar, 50 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 670 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.23 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0 g
Sugars0.22 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.67g
Fat0.23g
Fiber0g
Sugars0.22g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Sondey Cocoa Shortbread Biscuits (piece (44 g)) contain(s) 10 gram(s) of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 29 gram(s) of carbohydrate. There are 216.8kcal in (piece (44 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Nutritional values

Energy908 kj
Total Fat10 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber0 g
Sugars10 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates29g
Fat10g
Fiber0g
Sugars10g

How to burn
216.8 kilo-calories

27min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
47min
Yoga
75min
Cleaning

Sondey Cocoa Shortbread Biscuits (pack (250 g)) contain(s) 55 gram(s) of sugar, 12 gram(s) of protein, 57 gram(s) of fat, 0 grams of fiber and 166 gram(s) of carbohydrate. There are 1232.4kcal in (pack (250 g)) which can be burnt by a 151 minute(s) of Jogging, 176 minute(s) of Cycling, 195 minute(s) of Swimming, 217 minute(s) of Walking, 257 minute(s) of Shopping, 265 minute(s) of Yoga or 425 minute(s) of Cleaning

Nutritional values

Energy5160 kj
Total Fat57 g
Saturated Fat34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate166 g
Fiber0 g
Sugars55 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates166g
Fat57g
Fiber0g
Sugars55g

How to burn
1232.4 kilo-calories

151min
Jogging
176min
Cycling
195min
Swimming
217min
Walking
257min
Shopping
265min
Yoga
425min
Cleaning

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