How many calories in soybean sauerkraut goulash
soybean sauerkraut goulash contains
Best nutritional profiles:
Nutritional values: soybean sauerkraut goulash
Comparesoybean sauerkraut goulash (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 130 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.13g | |
| Fat | 0.05g | |
| Fiber | 0.06g | |
| Sugars | 0g |
How to burn
1.4 kilo-calories
soybean sauerkraut goulash (100 g) contain(s) 0 grams of sugar, 13 gram(s) of protein, 5 gram(s) of fat, 6 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 147.6kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 13g | |
| Fat | 5g | |
| Fiber | 6g | |
| Sugars | 0g |
How to burn
147.6 kilo-calories
soybean sauerkraut goulash (150 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 7 gram(s) of fat, 9 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 221.4kcal in (150 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 19g | |
| Carbohydrates | 19g | |
| Fat | 7g | |
| Fiber | 9g | |
| Sugars | 0g |
How to burn
221.4 kilo-calories
soybean sauerkraut goulash (200 g) contain(s) 0 grams of sugar, 26 gram(s) of protein, 9 gram(s) of fat, 11 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 295.2kcal in (200 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 62 minute(s) of Shopping, 63 minute(s) of Yoga or 102 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 26g | |
| Carbohydrates | 26g | |
| Fat | 9g | |
| Fiber | 11g | |
| Sugars | 0g |