How many calories in Spighe al grano duro

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Brand: Combino

Spighe al grano duro contains

Nutritional values: Spighe al grano duro

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Spighe al grano duro (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Spighe al grano duro (portion (150 g)) contain(s) 4 gram(s) of sugar, 18 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 110 gram(s) of carbohydrate. There are 528.0kcal in (portion (150 g)) which can be burnt by a 65 minute(s) of Jogging, 75 minute(s) of Cycling, 83 minute(s) of Swimming, 93 minute(s) of Walking, 110 minute(s) of Shopping, 114 minute(s) of Yoga or 182 minute(s) of Cleaning

Calorie chart

Spighe al grano duro (pack (500 g)) contain(s) 14 gram(s) of sugar, 60 gram(s) of protein, 6 gram(s) of fat, 15 gram(s) of fiber and 365 gram(s) of carbohydrate. There are 1760.0kcal in (pack (500 g)) which can be burnt by a 216 minute(s) of Jogging, 251 minute(s) of Cycling, 278 minute(s) of Swimming, 311 minute(s) of Walking, 367 minute(s) of Shopping, 378 minute(s) of Yoga or 607 minute(s) of Cleaning

Calorie chart

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