How many calories in spelled wholemeal pasta

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Brand: DM Bio

spelled wholemeal pasta contains

Nutritional values: spelled wholemeal pasta

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spelled wholemeal pasta (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 30 milligram(s) of fat, 80 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.08 g
Sugars0.01 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.66g
Fat0.03g
Fiber0.08g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

spelled wholemeal pasta (portion (80 g)) contain(s) 640 milligram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 289.0kcal in (portion (80 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning

Nutritional values

Energy1210 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate53 g
Fiber7 g
Sugars0.64 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates53g
Fat2g
Fiber7g
Sugars0.64g

How to burn
289.0 kilo-calories

35min
Jogging
41min
Cycling
46min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
100min
Cleaning

spelled wholemeal pasta (piece (100 g)) contain(s) 800 milligram(s) of sugar, 13 gram(s) of protein, 3 gram(s) of fat, 8 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 361.3kcal in (piece (100 g)) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning

Nutritional values

Energy1513 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber8 g
Sugars0.8 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates66g
Fat3g
Fiber8g
Sugars0.8g

How to burn
361.3 kilo-calories

44min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
75min
Shopping
78min
Yoga
125min
Cleaning

spelled wholemeal pasta (pack (250 g)) contain(s) 2 gram(s) of sugar, 32 gram(s) of protein, 8 gram(s) of fat, 21 gram(s) of fiber and 165 gram(s) of carbohydrate. There are 903.3kcal in (pack (250 g)) which can be burnt by a 111 minute(s) of Jogging, 129 minute(s) of Cycling, 143 minute(s) of Swimming, 159 minute(s) of Walking, 188 minute(s) of Shopping, 194 minute(s) of Yoga or 311 minute(s) of Cleaning

Nutritional values

Energy3782 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate165 g
Fiber21 g
Sugars2 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates165g
Fat8g
Fiber21g
Sugars2g

How to burn
903.3 kilo-calories

111min
Jogging
129min
Cycling
143min
Swimming
159min
Walking
188min
Shopping
194min
Yoga
311min
Cleaning

spelled wholemeal pasta contains mineral

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