How many calories in sponge cake with cream
sponge cake with cream contains
Best nutritional profiles:
Nutritional values: sponge cake with cream
Comparesponge cake with cream (1 g) contain(s) 300 milligram(s) of sugar, 50 milligram(s) of protein, 150 milligram(s) of fat, 10 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.3 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.55g | |
Fat | 0.15g | |
Fiber | 0.01g | |
Sugars | 0.3g |
How to burn
3.8 kilo-calories
sponge cake with cream (portion (40 g)) contain(s) 12 gram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 400 milligram(s) of fiber and 22 gram(s) of carbohydrate. There are 152.8kcal in (portion (40 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 22g | |
Fat | 6g | |
Fiber | 0.4g | |
Sugars | 12g |
How to burn
152.8 kilo-calories
sponge cake with cream (portion (100 g)) contain(s) 30 gram(s) of sugar, 5 gram(s) of protein, 15 gram(s) of fat, 1 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 382.1kcal in (portion (100 g)) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars30 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 55g | |
Fat | 15g | |
Fiber | 1g | |
Sugars | 30g |