How many calories in Spread cottage cheese with carrots

Brand: Lahůdky Palma

Spread cottage cheese with carrots contains

Nutritional values: Spread cottage cheese with carrots

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Spread cottage cheese with carrots (1 g) contain(s) 30 milligram(s) of sugar, 70 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.08 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.03 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.04g
Fat0.08g
Fiber0g
Sugars0.03g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Spread cottage cheese with carrots (piece (140 g)) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 155.4kcal in (piece (140 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy651 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars4 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates5g
Fat10g
Fiber0g
Sugars4g

How to burn
155.4 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
54min
Cleaning

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