How many calories in Subway Melt Sandwich 6 inch

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Subway Melt Sandwich 6 inch contains

Nutritional values: Subway Melt Sandwich 6 inch

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Subway Melt Sandwich 6 inch (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 20 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

Subway Melt Sandwich 6 inch (portion (254 g)) contain(s) 8 gram(s) of sugar, 25 gram(s) of protein, 12 gram(s) of fat, 4 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 379.7kcal in (portion (254 g)) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 82 minute(s) of Yoga or 131 minute(s) of Cleaning

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