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Nutritional values: Tesco Braised beef and mash
CompareTesco Braised beef and mash (1 g) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 30 milligram(s) of fat, 30 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Calorie chart
Tesco Braised beef and mash (200 g) contain(s) 3 gram(s) of sugar, 13 gram(s) of protein, 5 gram(s) of fat, 6 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 179.8kcal in (200 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning
Calorie chart
Tesco Braised beef and mash (400 g) contain(s) 5 gram(s) of sugar, 26 gram(s) of protein, 10 gram(s) of fat, 11 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 359.7kcal in (400 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning
Calorie chart
Tesco Braised beef and mash (450 g) contain(s) 6 gram(s) of sugar, 29 gram(s) of protein, 12 gram(s) of fat, 13 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 404.8kcal in (450 g) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning