How many calories in Smetanito cream cheese

Smetanito cream cheese

1 rating(s) | Total rating value: 5 star(s)

Brand: Želetava

Smetanito cream cheese contains

Food content

Smetanito is melted cream cheese spread. The product is composed of reconstituted skim milk, cheese, butter, cream, salt and the substances e 452 - polyphosphates (sodium, potassium and calcium), E331 - Sodium Citrate, E450 - diphosphates, E339 - sodium phosphates, E472 - esters of fatty acids, b c, d, e, f, E407 - E330 and carrageenan - citric acid.

Health Impact

processed cheese would be on a reasonable diet should emerge rather exceptional. Excessive consumption of processed cheese can cause osteoporosis, allergies, hypertension, hyperactivity, swelling and other health problems.

Practical advice

Make a homemade cream cheese, cottage cheese and butter or search for a product in organic quality.

Nutritional values: Smetanito cream cheese

Compare

Smetanito cream cheese (1 g) contain(s) 50 milligram(s) of sugar, 90 milligram(s) of protein, 170 milligram(s) of fat, 10 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

Smetanito cream cheese (1 triangle (18 g)) contain(s) 900 milligram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 180 milligram(s) of fiber and 900 milligram(s) of carbohydrate. There are 37.9kcal in (1 triangle (18 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Calorie chart

Smetanito cream cheese (50 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 8 gram(s) of fat, 500 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 105.5kcal in (50 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning

Calorie chart

Smetanito cream cheese (150 g) contain(s) 8 gram(s) of sugar, 14 gram(s) of protein, 26 gram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 316.4kcal in (150 g) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 109 minute(s) of Cleaning

Calorie chart

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