How many calories in Tesco sandwich salami and cheese

Brand: Tesco

Tesco sandwich salami and cheese contains

Nutritional values: Tesco sandwich salami and cheese

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Tesco sandwich salami and cheese (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 170 milligram(s) of fat, 30 milligram(s) of fiber and 230 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.17 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.23 g
Fiber0.03 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.23g
Fat0.17g
Fiber0.03g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Tesco sandwich salami and cheese (100 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 17 gram(s) of fat, 3 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 288.0kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning

Nutritional values

Energy1206 kj
Total Fat17 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber3 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates23g
Fat17g
Fiber3g
Sugars0g

How to burn
288.0 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
99min
Cleaning

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