Best nutritional profiles:
Nutritional values: Toast bread bright Tesco
CompareToast bread bright Tesco (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 530 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.53g | |
| Fat | 0.03g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
2.6 kilo-calories
Toast bread bright Tesco (piece (23 g)) contain(s) 620 milligram(s) of sugar, 2 gram(s) of protein, 640 milligram(s) of fat, 110 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 62.5kcal in (piece (23 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 22 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.62 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 12g | |
| Fat | 0.64g | |
| Fiber | 0.11g | |
| Sugars | 0.62g |
How to burn
62.5 kilo-calories
Toast bread bright Tesco (piece (25 g)) contain(s) 680 milligram(s) of sugar, 2 gram(s) of protein, 700 milligram(s) of fat, 120 milligram(s) of fiber and 13 gram(s) of carbohydrate. There are 68.0kcal in (piece (25 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.68 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 13g | |
| Fat | 0.7g | |
| Fiber | 0.12g | |
| Sugars | 0.68g |
How to burn
68.0 kilo-calories
Toast bread bright Tesco (portion (100 g)) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 500 milligram(s) of fiber and 53 gram(s) of carbohydrate. There are 272.2kcal in (portion (100 g)) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 53g | |
| Fat | 3g | |
| Fiber | 0.5g | |
| Sugars | 3g |
How to burn
272.2 kilo-calories
Toast bread bright Tesco (pack (250 g)) contain(s) 7 gram(s) of sugar, 21 gram(s) of protein, 7 gram(s) of fat, 1 gram(s) of fiber and 132 gram(s) of carbohydrate. There are 680.7kcal in (pack (250 g)) which can be burnt by a 83 minute(s) of Jogging, 97 minute(s) of Cycling, 107 minute(s) of Swimming, 120 minute(s) of Walking, 142 minute(s) of Shopping, 146 minute(s) of Yoga or 235 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 21g | |
| Carbohydrates | 132g | |
| Fat | 7g | |
| Fiber | 1g | |
| Sugars | 7g |
How to burn
680.7 kilo-calories
Toast bread bright Tesco (pack (500 g)) contain(s) 14 gram(s) of sugar, 42 gram(s) of protein, 14 gram(s) of fat, 2 gram(s) of fiber and 264 gram(s) of carbohydrate. There are 1361.4kcal in (pack (500 g)) which can be burnt by a 167 minute(s) of Jogging, 194 minute(s) of Cycling, 215 minute(s) of Swimming, 240 minute(s) of Walking, 284 minute(s) of Shopping, 293 minute(s) of Yoga or 469 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars14 g
Calorie chart
| Proteins | 42g | |
| Carbohydrates | 264g | |
| Fat | 14g | |
| Fiber | 2g | |
| Sugars | 14g |