How many calories in tofu mixture with vegetables and whole wheat couscous
tofu mixture with vegetables and whole wheat couscous contains
Best nutritional profiles:
Nutritional values: tofu mixture with vegetables and whole wheat couscous
Comparetofu mixture with vegetables and whole wheat couscous (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.1g | |
| Fat | 0.04g | |
| Fiber | 0.01g | |
| Sugars | 0g |
How to burn
955 calories
tofu mixture with vegetables and whole wheat couscous (325 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 14 gram(s) of fat, 3 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 339.1kcal in (325 g) which can be burnt by a 42 minute(s) of Jogging, 48 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 32g | |
| Fat | 14g | |
| Fiber | 3g | |
| Sugars | 0g |