Best nutritional profiles:
Nutritional values: tofu white Lunter
Comparetofu white Lunter (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0g | |
Fat | 0.09g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
1.1 kilo-calories
tofu white Lunter (90 g) contain(s) 450 milligram(s) of sugar, 11 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 450 milligram(s) of carbohydrate. There are 116.5kcal in (90 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.45 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 0.45g | |
Fat | 8g | |
Fiber | 0g | |
Sugars | 0.45g |
How to burn
116.5 kilo-calories
tofu white Lunter (100 g) contain(s) 500 milligram(s) of sugar, 12 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 129.4kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 0.5g | |
Fat | 9g | |
Fiber | 0g | |
Sugars | 0.5g |
How to burn
129.4 kilo-calories
tofu white Lunter (pack (180 g)) contain(s) 0 grams of sugar, 22 gram(s) of protein, 15 gram(s) of fat, 15 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 233.1kcal in (pack (180 g)) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 22g | |
Carbohydrates | 3g | |
Fat | 15g | |
Fiber | 15g | |
Sugars | 0g |
How to burn
233.1 kilo-calories
tofu white Lunter (200 g) contain(s) 0 grams of sugar, 25 gram(s) of protein, 17 gram(s) of fat, 17 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 258.9kcal in (200 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 89 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 25g | |
Carbohydrates | 3g | |
Fat | 17g | |
Fiber | 17g | |
Sugars | 0g |