How many calories in Tuna in olive oil Analytic

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Brand: NIXE

Tuna in olive oil Analytic contains

Nutritional values: Tuna in olive oil Analytic

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Tuna in olive oil Analytic (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.17 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0g
Fat0.17g
Fiber0g
Sugars0g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Tuna in olive oil Analytic (portion (52 g)) contain(s) 0 grams of sugar, 12 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 126.5kcal in (portion (52 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy530 kj
Total Fat9 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates0g
Fat9g
Fiber0g
Sugars0g

How to burn
126.5 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
44min
Cleaning

Tuna in olive oil Analytic (piece (104 g)) contain(s) 0 grams of sugar, 24 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 253.4kcal in (piece (104 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Nutritional values

Energy1061 kj
Total Fat18 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates0g
Fat18g
Fiber0g
Sugars0g

How to burn
253.4 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
54min
Yoga
87min
Cleaning

Tuna in olive oil Analytic (pack (160 g)) contain(s) 0 grams of sugar, 37 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 389.7kcal in (pack (160 g)) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 134 minute(s) of Cleaning

Nutritional values

Energy1632 kj
Total Fat27 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein37 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins37g
Carbohydrates0g
Fat27g
Fiber0g
Sugars0g

How to burn
389.7 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
69min
Walking
81min
Shopping
84min
Yoga
134min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID