How many calories in Oat flakes fine Natur Country Life

Oat flakes fine Natur Country Life

Brand: Country Life

Oat flakes fine Natur Country Life contains

Nutritional values: Oat flakes fine Natur Country Life

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Oat flakes fine Natur Country Life (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 90 milligram(s) of fat, 180 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.09 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0.18 g
Sugars0.01 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.47g
Fat0.09g
Fiber0.18g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Oat flakes fine Natur Country Life (pack (500 g)) contain(s) 6 gram(s) of sugar, 65 gram(s) of protein, 47 gram(s) of fat, 90 gram(s) of fiber and 235 gram(s) of carbohydrate. There are 1820.0kcal in (pack (500 g)) which can be burnt by a 223 minute(s) of Jogging, 260 minute(s) of Cycling, 287 minute(s) of Swimming, 321 minute(s) of Walking, 379 minute(s) of Shopping, 391 minute(s) of Yoga or 628 minute(s) of Cleaning

Nutritional values

Energy7620 kj
Total Fat47 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate235 g
Fiber90 g
Sugars6 g
Protein65 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins65g
Carbohydrates235g
Fat47g
Fiber90g
Sugars6g

How to burn
1820.0 kilo-calories

223min
Jogging
260min
Cycling
287min
Swimming
321min
Walking
379min
Shopping
391min
Yoga
628min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID