How many calories in Tunfischsalat mit Gemüse und Mais Kidneybohnen
Tunfischsalat mit Gemüse und Mais Kidneybohnen contains
Best nutritional profiles:
Nutritional values: Tunfischsalat mit Gemüse und Mais Kidneybohnen
CompareTunfischsalat mit Gemüse und Mais Kidneybohnen (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 0.08g | |
Fat | 0.04g | |
Fiber | 0g | |
Sugars | 0.02g |
How to burn
1.1 kilo-calories
Tunfischsalat mit Gemüse und Mais Kidneybohnen (100 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 114.8kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 8g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 2g |
How to burn
114.8 kilo-calories
Tunfischsalat mit Gemüse und Mais Kidneybohnen (portion (140 g)) contain(s) 3 gram(s) of sugar, 15 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 160.9kcal in (portion (140 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 55 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 15g | |
Carbohydrates | 10g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 3g |
How to burn
160.9 kilo-calories
Tunfischsalat mit Gemüse und Mais Kidneybohnen (piece (280 g)) contain(s) 7 gram(s) of sugar, 29 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 21 gram(s) of carbohydrate. There are 321.9kcal in (piece (280 g)) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 111 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
Proteins | 29g | |
Carbohydrates | 21g | |
Fat | 11g | |
Fiber | 0g | |
Sugars | 7g |