How many calories in Bücklingsfilets mit Pusztasalat RügenFisch

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Brand: Rügenfisch

Bücklingsfilets mit Pusztasalat RügenFisch contains

Nutritional values: Bücklingsfilets mit Pusztasalat RügenFisch

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Bücklingsfilets mit Pusztasalat RügenFisch (1 g) contain(s) 50 milligram(s) of sugar, 120 milligram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.2 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.05 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.06g
Fat0.2g
Fiber0g
Sugars0.05g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Bücklingsfilets mit Pusztasalat RügenFisch (piece (110 g)) contain(s) 5 gram(s) of sugar, 13 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 276.1kcal in (piece (110 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Nutritional values

Energy1156 kj
Total Fat22 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars5 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates7g
Fat22g
Fiber0g
Sugars5g

How to burn
276.1 kilo-calories

34min
Jogging
39min
Cycling
44min
Swimming
49min
Walking
58min
Shopping
59min
Yoga
95min
Cleaning

Bücklingsfilets mit Pusztasalat RügenFisch (pack (220 g)) contain(s) 10 gram(s) of sugar, 26 gram(s) of protein, 44 gram(s) of fat, 0 grams of fiber and 13 gram(s) of carbohydrate. There are 552.2kcal in (pack (220 g)) which can be burnt by a 68 minute(s) of Jogging, 79 minute(s) of Cycling, 87 minute(s) of Swimming, 97 minute(s) of Walking, 115 minute(s) of Shopping, 119 minute(s) of Yoga or 190 minute(s) of Cleaning

Nutritional values

Energy2312 kj
Total Fat44 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0 g
Sugars10 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates13g
Fat44g
Fiber0g
Sugars10g

How to burn
552.2 kilo-calories

68min
Jogging
79min
Cycling
87min
Swimming
97min
Walking
115min
Shopping
119min
Yoga
190min
Cleaning

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