How many calories in unroasted cashews ArRashid

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Brand: ArRashid

unroasted cashews ArRashid contains

Nutritional values: unroasted cashews ArRashid

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unroasted cashews ArRashid (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 440 milligram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.44 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0 g
Sugars0 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.3g
Fat0.44g
Fiber0g
Sugars0g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

unroasted cashews ArRashid (10 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 55.4kcal in (10 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy232 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates3g
Fat4g
Fiber0g
Sugars0g

How to burn
55.4 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
19min
Cleaning

unroasted cashews ArRashid (100 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 44 gram(s) of fat, 0 grams of fiber and 30 gram(s) of carbohydrate. There are 552.9kcal in (100 g) which can be burnt by a 68 minute(s) of Jogging, 79 minute(s) of Cycling, 87 minute(s) of Swimming, 98 minute(s) of Walking, 115 minute(s) of Shopping, 119 minute(s) of Yoga or 191 minute(s) of Cleaning

Nutritional values

Energy2315 kj
Total Fat44 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber0 g
Sugars0 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates30g
Fat44g
Fiber0g
Sugars0g

How to burn
552.9 kilo-calories

68min
Jogging
79min
Cycling
87min
Swimming
98min
Walking
115min
Shopping
119min
Yoga
191min
Cleaning

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